Introducing Maira, the driving force behind Active Mama Workout, an acclaimed platform dedicated to empowering women through safe and transformative fitness experiences before, during, and after pregnancy. With a career that spans continents, Maira initially began her journey in Australia and later ventured to Dubai, bringing her expertise and passion for women’s health and wellness to a global audience.
As a certified Pre & Post Natal Fitness Coach, Maira’s profound understanding of the physical and emotional aspects of motherhood stems from her personal journey as a mother and over a decade of experience in the fitness industry. This unique combination enables her to appreciate the importance of providing unwavering support throughout each woman’s individual journey and assisting them in cultivating sustainable habits.
Maira’s specialization lies in Strength Training, Mobility, and Inner Core Work, where she focuses on establishing solid foundations for the demands of motherhood. Recognizing the fundamental elements that contribute to a healthy and fulfilling experience for the long term, she guides women through exercises that enhance strength, flexibility, and overall well-being. Having personally faced the challenges of balancing motherhood with multiple responsibilities, Maira’s own experiences fueled her determination to launch Active Mama Workout.
